Steve Jones 4:39 row
1,020
Meters
4:39.1
Time
2:16.8
Pace
59
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 163 |
February 15, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,020 | 2:16.8 | 137 | 770 | 20 | 131 |
| 4:39.1 | 1,021 | 2:16.6 | 137 | 771 | 20 | 131 |
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Workout Graph
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