Steve Jones 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
67
Calories
127
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 127 |
February 14, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 26 | 127 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 135 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 28 | 148 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 26 | 124 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 25 | 121 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 26 | 107 |
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Workout Graph
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