Steve Jones 5:02 row
1,018
Meters
5:02.4
Time
2:28.5
Pace
56
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 125 |
February 14, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,018 | 2:28.5 | 107 | 667 | 20 | 124 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 125 |
| 5:02.4 | 2 | 10:00.0 | 2 | 305 | 0 | 124 |
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Workout Graph
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