Steve Jones 4:49 row
1,021
Meters
4:49.8
Time
2:21.9
Pace
58
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 126 |
February 10, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,021 | 2:21.9 | 122 | 721 | 19 | 137 |
| 4:49.8 | 1,022 | 2:21.7 | 123 | 722 | 19 | 137 |
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Workout Graph
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