Steve Jones 1:18 row
239
Meters
1:18.5
Time
2:44.2
Pace
12
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 120 |
January 20, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.5 | 239 | 2:44.2 | 79 | 571 | 22 | 107 |
| 1:18.5 | 240 | 2:43.5 | 80 | 575 | 22 | 107 |
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Workout Graph
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