Steve Jones 0:30 row
99
Meters
0:30.3
Time
2:33.0
Pace
6
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 195 |
April 19, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.3 | 99 | 2:33.0 | 98 | 636 | 23 | 118 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 23 | 118 |
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Workout Graph
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