Matt Pavitt 4x2000m/1:30r row
8,000
Meters
33:06.8
Time
2:04.1
Pace
0
Calories
176
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 39:06.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 0 |
March 12, 2025 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.8 | 8,000 | 2:04.1 | 183 | 929 | 25 | 176 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 25 | 160 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 26 | 170 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 25 | 183 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 25 | 191 |
| r50 |
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Workout Graph
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