Matt Pavitt 1x1000m/2:00r row
1,000
Meters
4:14.6
Time
2:07.3
Pace
63
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 6:14.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 117 |
July 02, 2025 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 23 | |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 23 | |
| r12 |
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Workout Graph
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