Matt Pavitt v5:00/r...3 row
1,590
Meters
8:29.8
Time
2:40.3
Pace
92
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,590 |
| Overall Time | 8:29.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 88 |
May 12, 2025 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.8 | 1,590 | 2:40.3 | 85 | 592 | 19 | 129 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 121 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 26 | 150 |
| 1:29.6 | 184 | 4:03.4 | 24 | 383 | 15 | 118 |
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Workout Graph
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