Gábor Mihály 30:00 row
4,671
Meters
30:00.0
Time
3:12.6
Pace
234
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 99 |
January 15, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,671 | 3:12.6 | 49 | 468 | 234 | 21 | 109 |
| 6:00.0 | 946 | 3:10.2 | 51 | 474 | 47 | 21 | 99 |
| 12:00.0 | 942 | 3:11.0 | 50 | 472 | 48 | 21 | 108 |
| 18:00.0 | 924 | 3:14.8 | 47 | 462 | 46 | 21 | 110 |
| 24:00.0 | 929 | 3:13.7 | 48 | 465 | 47 | 21 | 113 |
| 30:00.0 | 931 | 3:13.3 | 48 | 466 | 46 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.