Gábor Mihály 20:00 row
3,121
Meters
20:00.0
Time
3:12.2
Pace
157
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 98 |
January 08, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,121 | 3:12.2 | 49 | 469 | 157 | 21 | 118 |
| 4:00.0 | 626 | 3:11.6 | 50 | 471 | 31 | 21 | 115 |
| 8:00.0 | 645 | 3:06.0 | 54 | 487 | 33 | 22 | 116 |
| 12:00.0 | 626 | 3:11.6 | 50 | 471 | 31 | 21 | 119 |
| 16:00.0 | 608 | 3:17.3 | 46 | 456 | 31 | 21 | 119 |
| 20:00.0 | 617 | 3:14.4 | 48 | 463 | 31 | 21 | 121 |
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Workout Graph
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