Gábor Mihály 30:00 row
4,941
Meters
30:00.0
Time
3:02.1
Pace
250
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 100 |
December 14, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,941 | 3:02.1 | 58 | 499 | 250 | 22 | 123 |
| 6:00.0 | 948 | 3:09.8 | 51 | 475 | 47 | 22 | 113 |
| 12:00.0 | 969 | 3:05.7 | 55 | 487 | 49 | 22 | 120 |
| 18:00.0 | 1,002 | 2:59.6 | 60 | 507 | 51 | 22 | 125 |
| 24:00.0 | 998 | 3:00.3 | 60 | 505 | 51 | 22 | 129 |
| 30:00.0 | 1,024 | 2:55.7 | 64 | 521 | 52 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.