Hannu Peltonen v8:00/3:00r...4 SkiErg
4,395
Meters
20:00.0
Time
2:16.5
Pace
257
Calories
| Rest Distance | 1,673 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 32:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 36 |
| Stroke Count | 1048 |
| Drag Factor | 81 |
January 27, 2025 16:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,395 | 2:16.5 | 138 | 773 | 36 | |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 760 | 37 | |
| r: 3:00 | 500 | |||||
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 35 | |
| r: 3:00 | 445 | |||||
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 36 | |
| r: 3:00 | 308 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 37 | |
| r: 3:00 | 420 | |||||
| r1,673 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.