Ragnfrid Aamodt 5000m SkiErg
5,000
Meters
22:54.5
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 43 |
| Stroke Count | 988 |
| Drag Factor | 80 |
February 03, 2025 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,000 | 2:17.4 | 135 | 763 | 43 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 43 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 44 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 44 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 43 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.