Ragnfrid Aamodt 5000m SkiErg
5,000
Meters
24:09.6
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 38 |
| Stroke Count | 918 |
| Drag Factor | 83 |
February 01, 2025 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 5,000 | 2:24.9 | 115 | 695 | 38 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 36 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 39 |
| 5:15.4 | 3,000 | 2:37.7 | 89 | 607 | 34 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 40 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 41 |
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Workout Graph
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