Ragnfrid Aamodt 3:54 SkiErg
633
Meters
3:54.2
Time
3:04.9
Pace
32
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 78 |
January 23, 2025 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 633 | 3:04.9 | 55 | 490 | 28 | 131 |
| 3:54.2 | 634 | 3:04.7 | 56 | 491 | 28 | 131 |
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Workout Graph
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