Ragnfrid Aamodt v2:30/0:30r...2 SkiErg
120
Meters
25:00.0
Time
1:44:10.0
Pace
3
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 120 |
| Overall Time | 26:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 15 |
| Drag Factor | 80 |
January 22, 2025 21:51:56
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 120 | 1:44:10.0 | 300 | 0 | |
| 2:30.0 | 50 | 25:00.0 | 0 | 300 | 4 |
| 2:30.0 | 35 | 35:42.8 | 0 | 300 | 2 |
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Workout Graph
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