Gian Piero Milani 20:00 row
4,927
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
194
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 122 |
September 20, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 24 | 194 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 24 | 187 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 24 | 190 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 24 | 193 |
| 16:00.0 | 964 | 2:04.4 | 181 | 924 | 25 | 197 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 25 | 205 |
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Workout Graph
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