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Nigel Dewsbury v0:20/0:10r...24 row

1,968

Meters

8:00.0

Time

2:01.9

Pace

117

Calories

135

Heart Rate

Rest Distance759
Rest Time11:40.0
Overall Distance2,727
Overall Time19:40.0
Average Watts193
Calories Per Hour964
Stroke Rate29
Stroke Count308
Drag Factor170

March 27, 2025 15:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,968 2:01.9 193 964 29 135
0:20.0 72 2:18.8 131 749 27 86
r: 0:10 26
0:20.0 77 2:09.8 160 849 27 99
r: 0:10 30
0:20.0 82 2:01.9 193 964 27 117
r: 0:10 30
0:20.0 79 2:06.5 173 893 30 134
r: 0:10 30
0:20.0 82 2:01.9 193 964 30 149
r: 0:10 28
0:20.0 65 2:33.8 96 630 24 151
r: 0:10 32
0:20.0 82 2:01.9 193 964 27 158
r: 0:10 30
0:20.0 79 2:06.5 173 893 27 162
r: 4:00 158
0:20.0 87 1:54.9 230 1093 30 113
r: 0:10 26
0:20.0 71 2:20.8 125 731 27 127
r: 0:10 21
0:20.0 85 1:57.6 215 1039 30 138
r: 0:10 14
0:20.0 83 2:00.4 200 988 30 138
r: 0:10 16
0:20.0 79 2:06.5 173 893 30 145
r: 0:10 16
0:20.0 82 2:01.9 193 964 30 152
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30 149
r: 0:10 11
0:20.0 85 1:57.6 215 1039 33 161
r: 4:00 34
0:20.0 87 1:54.9 230 1093 30 97
r: 0:10 29
0:20.0 92 1:48.6 273 1237 30 109
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 118
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30 133
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30 144
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 150
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 157
r: 0:10 33
0:20.0 85 1:57.6 215 1039 30 161
r: 0:10 19
r759

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