Nigel Dewsbury 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
39
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 218 |
March 06, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 36 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 38 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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