Nigel Dewsbury 6000m row
6,000
Meters
26:39.4
Time
2:13.2
Pace
352
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 171 |
February 09, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.4 | 6,000 | 2:13.2 | 148 | 808 | 26 | 145 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 26 | 120 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 26 | 133 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 26 | 134 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 27 | 143 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 802 | 26 | 144 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 805 | 26 | 147 |
| 2:13.0 | 3,500 | 2:13.0 | 149 | 812 | 26 | 150 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 26 | 151 |
| 2:14.4 | 4,500 | 2:14.4 | 144 | 796 | 26 | 154 |
| 2:12.3 | 5,000 | 2:12.3 | 151 | 820 | 26 | 156 |
| 2:12.4 | 5,500 | 2:12.4 | 151 | 818 | 26 | 155 |
| 2:10.5 | 6,000 | 2:10.5 | 157 | 841 | 27 | 162 |
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Workout Graph
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