Nigel Dewsbury 6000m row
6,000
Meters
29:39.9
Time
2:28.3
Pace
331
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 129 |
February 07, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.9 | 6,000 | 2:28.3 | 107 | 669 | 24 | 143 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 24 | 112 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 26 | 139 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 25 | 166 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 26 | 179 |
| 2:49.7 | 2,500 | 2:49.7 | 72 | 546 | 21 | 146 |
| 2:23.1 | 3,000 | 2:23.1 | 119 | 711 | 25 | 154 |
| 2:50.9 | 3,500 | 2:50.9 | 70 | 541 | 21 | 130 |
| 2:28.5 | 4,000 | 2:28.5 | 107 | 667 | 25 | 150 |
| 2:32.6 | 4,500 | 2:32.6 | 98 | 638 | 24 | 135 |
| 2:26.5 | 5,000 | 2:26.5 | 111 | 683 | 25 | 135 |
| 2:24.6 | 5,500 | 2:24.6 | 116 | 698 | 24 | 138 |
| 2:18.9 | 6,000 | 2:18.9 | 131 | 749 | 25 | 142 |
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Workout Graph
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