Nigel Dewsbury 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 130 |
February 05, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 22 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 23 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 23 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 204 | 2:27.0 | 110 | 678 | 21 |
| 7:00.0 | 214 | 2:20.1 | 127 | 737 | 23 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
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Workout Graph
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