Nigel Dewsbury 5:11 row
936
Meters
5:11.7
Time
2:46.5
Pace
48
Calories
62
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 130 |
January 14, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 936 | 2:46.5 | 76 | 560 | 19 | 62 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 66 |
| 5:11.7 | 30 | 3:15.0 | 47 | 462 | 10 | 58 |
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