Nigel Dewsbury 17:07 row
4,014
Meters
17:07.9
Time
2:08.0
Pace
248
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 175 |
June 28, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.9 | 4,014 | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 17:07.9 | 489 | 2:10.7 | 156 | 838 | 22 |
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Workout Graph
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