Chris Moore-Carlsen 5000m row

5,000

Meters

22:27.4

Time

2:14.7

Pace

295

Calories

147

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count628
Drag Factor109

March 18, 2025 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.4 5,000 2:14.7 143 792 27 147
4:23.3 1,000 2:11.6 153 827 28 147
4:24.9 2,000 2:12.4 151 818 28 146
4:30.2 3,000 2:15.1 142 788 28 148
4:33.8 4,000 2:16.9 136 769 28 148
4:35.2 5,000 2:17.6 134 762 27 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.