Chris Moore-Carlsen 5000m row
5,000
Meters
20:21.8
Time
2:02.1
Pace
330
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 118 |
September 09, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.8 | 5,000 | 2:02.1 | 192 | 960 | 25 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 27 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 26 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 25 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 25 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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