Chris Moore-Carlsen 5000m row
5,000
Meters
20:26.2
Time
2:02.6
Pace
323
Calories
173
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 120 |
June 13, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 5,000 | 2:02.6 | 190 | 953 | 27 | 173 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 29 | 158 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 29 | 172 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 28 | 173 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 26 | 175 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 27 | 187 |
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Workout Graph
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