Chris Moore-Carlsen 5000m row
5,000
Meters
20:41.2
Time
2:04.1
Pace
319
Calories
176
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 117 |
May 24, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000 | 2:04.1 | 183 | 929 | 26 | 176 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 28 | 158 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 27 | 172 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 27 | 180 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 26 | 184 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 26 | 190 |
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Workout Graph
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