Chris Moore-Carlsen 5000m row
5,000
Meters
22:34.8
Time
2:15.4
Pace
293
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 120 |
May 07, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,000 | 2:15.4 | 141 | 784 | 25 | 134 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 25 | 119 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 25 | 131 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 25 | 139 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 25 | 137 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 791 | 25 | 147 |
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Workout Graph
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