Chris Moore-Carlsen 5000m row
5,000
Meters
20:25.5
Time
2:02.5
Pace
322
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 119 |
April 23, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.5 | 5,000 | 2:02.5 | 190 | 954 | 27 | 168 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 28 | 153 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 27 | 160 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 27 | 170 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 27 | 173 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 28 | 186 |
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Workout Graph
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