Chris Moore-Carlsen 5000m row
5,000
Meters
22:19.5
Time
2:13.9
Pace
295
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 119 |
April 22, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000 | 2:13.9 | 146 | 801 | 26 | 142 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 26 | 138 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 27 | 143 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 26 | 146 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 26 | 140 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 26 | 147 |
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Workout Graph
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