Chris Moore-Carlsen 5000m row
5,000
Meters
22:47.0
Time
2:16.7
Pace
291
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 118 |
April 10, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000 | 2:16.7 | 137 | 771 | 25 | 146 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 27 | 145 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 26 | 149 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 24 | 147 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 25 | 145 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 25 | 148 |
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Workout Graph
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