Chris Moore-Carlsen 5:09 row
1,019
Meters
5:09.0
Time
2:31.6
Pace
54
Calories
113
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 22 |
Stroke Count | 117 |
Drag Factor | 111 |
April 09, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.0 | 1,019 | 2:31.6 | 100 | 645 | 22 | 113 |
5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 113 |
5:09.0 | 30 | 2:30.0 | 104 | 656 | 13 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.