Krzysztof Kazmierowski 150m row
150
Meters
0:53.1
Time
2:57.0
Pace
7
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 137 |
January 18, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.1 | 150 | 2:57.0 | 63 | 517 | 24 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 23 |
| 0:16.9 | 150 | 2:49.0 | 73 | 549 | 25 |
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Workout Graph
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