Krzysztof Kazmierowski 23:40 row
5,006
Meters
23:40.9
Time
2:21.9
Pace
282
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 142 |
May 05, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,006 | 2:21.9 | 122 | 721 | 22 | 120 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 117 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 121 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 119 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 122 |
| 23:40.9 | 783 | 2:21.0 | 125 | 729 | 22 | 121 |
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Workout Graph
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