Milos Janosevic v1500m/3:00r...8 row
12,000
Meters
43:29.5
Time
1:48.7
Pace
893
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 12,262 |
| Overall Time | 1:15:29.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 122 |
February 05, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 12,000 | 1:48.7 | 272 | 1237 | 22 | |
| 5:26.7 | 1,500 | 1:48.9 | 271 | 1232 | 21 | |
| r: 3:00 | 73 | |||||
| 5:21.0 | 1,500 | 1:47.0 | 286 | 1283 | 22 | |
| r: 5:00 | 24 | |||||
| 5:32.7 | 1,500 | 1:50.9 | 257 | 1183 | 22 | |
| r: 3:00 | 34 | |||||
| 5:21.9 | 1,500 | 1:47.3 | 283 | 1275 | 23 | |
| r: 5:00 | 46 | |||||
| 5:28.0 | 1,500 | 1:49.3 | 268 | 1221 | 23 | |
| r: 3:00 | 14 | |||||
| 5:21.7 | 1,500 | 1:47.2 | 284 | 1276 | 24 | |
| r: 5:00 | 25 | |||||
| 5:33.5 | 1,500 | 1:51.1 | 255 | 1176 | 22 | |
| r: 3:00 | 23 | |||||
| 5:24.0 | 1,500 | 1:48.0 | 278 | 1256 | 23 | |
| r: 5:00 | 23 | |||||
| r262 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.