Milos Janosevic 2x2000m/4:00r row
4,000
Meters
13:55.1
Time
1:44.3
Pace
314
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,051 |
| Overall Time | 21:55.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 118 |
January 31, 2025 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.1 | 4,000 | 1:44.3 | 308 | 1358 | 26 | |
| 6:55.7 | 2,000 | 1:43.9 | 312 | 1373 | 27 | |
| 6:59.5 | 2,000 | 1:44.8 | 303 | 1344 | 26 | |
| r51 |
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Workout Graph
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