Milos Janosevic 23:22 row
5,194
Meters
23:22.4
Time
2:15.0
Pace
305
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 111 |
January 21, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,194 | 2:15.0 | 142 | 789 | 305 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 23:22.4 | 769 | 2:11.5 | 154 | 828 | 46 | 19 |
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Workout Graph
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