Milos Janosevic 5154m row
5,154
Meters
19:38.4
Time
1:54.3
Pace
360
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 119 |
January 17, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,154 | 1:54.3 | 234 | 1106 | 23 |
| 4:11.9 | 1,100 | 1:54.5 | 233 | 1102 | 23 |
| 4:19.3 | 2,200 | 1:57.8 | 214 | 1035 | 22 |
| 4:08.7 | 3,300 | 1:53.0 | 242 | 1133 | 24 |
| 4:12.6 | 4,400 | 1:54.8 | 231 | 1095 | 23 |
| 2:45.8 | 5,154 | 1:49.9 | 263 | 1206 | 25 |
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Workout Graph
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