Milos Janosevic 10x1:00/1:00r row
2,961
Meters
10:00.0
Time
1:41.3
Pace
240
Calories
| Rest Distance | 513 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,474 |
| Overall Time | 20:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 149 |
January 16, 2026 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,961 | 1:41.3 | 337 | 1458 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 26 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 26 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| r513 |
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Workout Graph
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