Milos Janosevic 8x2000m/2:00r row
16,000
Meters
1:00:38.2
Time
1:53.6
Pace
1128
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,323 |
| Overall Time | 1:16:38.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 119 |
December 25, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.2 | 16,000 | 1:53.6 | 238 | 1119 | 22 | |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1071 | 21 | |
| 7:31.0 | 2,000 | 1:52.7 | 244 | 1140 | 22 | |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1081 | 22 | |
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 22 | |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 22 | |
| 7:30.3 | 2,000 | 1:52.5 | 245 | 1144 | 22 | |
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 22 | |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 23 | |
| r323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.