Milos Janosevic 3x20:00/3:00r row
15,501
Meters
1:00:00.0
Time
1:56.1
Pace
1067
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,560 |
| Overall Time | 1:09:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 120 |
November 13, 2025 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,501 | 1:56.1 | 224 | 1069 | 19 | |
| 20:00.0 | 5,180 | 1:55.8 | 225 | 1075 | 19 | |
| 20:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 19 | |
| 20:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 19 | |
| r59 |
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Workout Graph
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