Milos Janosevic 7x2000m/2:00r row
14,000
Meters
53:30.0
Time
1:54.6
Pace
977
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,297 |
| Overall Time | 1:07:30.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 1090 |
| Drag Factor | 119 |
November 01, 2025 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.0 | 14,000 | 1:54.6 | 232 | 1099 | 20 | |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 20 | |
| 7:37.5 | 2,000 | 1:54.3 | 234 | 1105 | 20 | |
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 20 | |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1102 | 20 | |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 20 | |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 20 | |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1125 | 21 | |
| r297 |
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Workout Graph
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