Milos Janosevic 1x30:00/5:00r row
7,666
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,714 |
| Overall Time | 35:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 122 |
October 30, 2025 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,666 | 1:57.4 | 216 | 1044 | 20 | |
| 30:00.0 | 7,666 | 1:57.4 | 216 | 1044 | 20 | |
| r1,048 |
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Workout Graph
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