Milos Janosevic 10x1:00/1:00r row
2,982
Meters
10:00.0
Time
1:40.6
Pace
244
Calories
| Rest Distance | 377 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,359 |
| Overall Time | 20:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 117 |
May 08, 2025 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,982 | 1:40.6 | 344 | 1483 | 25 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 25 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 25 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 25 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | |
| r377 |
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Workout Graph
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