Sam Berg 1:40:00 row
21,094
Meters
1:40:00.0
Time
2:22.2
Pace
1195
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 2930 |
| Drag Factor | 160 |
March 25, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,094 | 2:22.2 | 122 | 718 | 1195 | 29 | 127 |
| 20:00.0 | 4,278 | 2:20.2 | 127 | 736 | 245 | 30 | 127 |
| 40:00.0 | 4,270 | 2:20.5 | 126 | 734 | 244 | 30 | 128 |
| 1:00:00.0 | 4,197 | 2:22.9 | 120 | 712 | 237 | 29 | 126 |
| 1:20:00.0 | 4,182 | 2:23.4 | 119 | 707 | 235 | 29 | 129 |
| 1:40:00.0 | 4,169 | 2:23.9 | 117 | 704 | 234 | 29 | 125 |
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Workout Graph
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