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Sam Berg 1:20:00 row

16,667

Meters

1:20:00.0

Time

2:23.9

Pace

927

Calories

128

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate27
Stroke Count2216
Drag Factor163

March 23, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 16,667 2:23.9 117 703 927 27 128
4:00.0 840 2:22.8 120 713 47 27 127
8:00.0 840 2:22.8 120 713 47 27 128
12:00.0 829 2:24.7 115 697 46 27 128
16:00.0 828 2:24.9 115 695 46 27 129
20:00.0 834 2:23.8 117 704 46 27 126
24:00.0 834 2:23.8 117 704 46 27 130
28:00.0 835 2:23.7 118 705 47 28 128
32:00.0 835 2:23.7 118 705 47 28 129
36:00.0 789 2:32.0 99 642 43 26 122
40:00.0 832 2:24.2 117 701 46 28 127
44:00.0 843 2:22.3 121 717 47 28 132
48:00.0 829 2:24.7 115 697 46 28 127
52:00.0 843 2:22.3 121 717 47 28 129
56:00.0 831 2:24.4 116 700 46 28 125
1:00:00.0 832 2:24.2 117 701 46 28 127
1:04:00.0 837 2:23.3 119 708 47 28 129
1:08:00.0 828 2:24.9 115 695 46 28 127
1:12:00.0 838 2:23.1 119 710 47 28 128
1:16:00.0 834 2:23.8 117 704 46 28 129
1:20:00.0 854 2:20.5 126 734 48 28 137

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Workout Graph

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