Sam Berg 1:00:55 row
10,467
Meters
1:00:55.3
Time
2:54.6
Pace
529
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 1630 |
| Drag Factor | 110 |
January 22, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:55.3 | 10,467 | 2:54.6 | 66 | 526 | 529 | 26 | 122 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 | 119 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 | 120 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 | 120 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 | 119 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 | 121 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 27 | 122 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 | 122 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 | 120 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 28 | 125 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 28 | 126 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 | 125 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 27 | 125 |
| 1:00:55.3 | 158 | 2:55.0 | 65 | 524 | 8 | 24 | 124 |
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Workout Graph
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