Richard Kunc 30:00 row

5,036

Meters

30:00.0

Time

2:58.7

Pace

255

Calories

101

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate25
Stroke Count753
Drag Factor146

September 15, 2025 21:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,036 2:58.7 61 511 25 101
6:00.0 939 3:11.6 50 471 24 94
12:00.0 1,014 2:57.5 63 515 25 102
18:00.0 983 3:03.1 57 496 25 101
24:00.0 955 3:08.4 52 479 25 103
30:00.0 1,145 2:37.2 90 610 27 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.